Jan 30, 2023
Do you know what to eat? How much fiber, sodium or protein do you need in your diet? It sounds a little funny, but a lot of Americans do not know what to eat everyday.
In this episode, we will give some eye opening statistics about the food we eat. We will also discuss some myths that just aren’t true.
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Jan 23, 2023
Some of us release the stress of the day by working out, venting to friends/family, shopping (like in the movies) and/or taking a nap. Lots of naps. Some could be uncontrollable sleepiness which might be classified as narcolepsy.
In this episode, we will talk about the different types of narcolepsy, the signs and...
Jan 16, 2023
Imagine you only got only a couple hours of sleep every night for the past month. Not because you did want to sleep or because you didn’t need to sleep. But, because you just couldn’t fall asleep or stay asleep. That’s insomnia, the most common sleep disorder.
In this episode, we will talk about the effects of...
Jan 9, 2023
For a lot of us, we witnessed a very scary incident on Monday Night Football when a player looked had a rare phenomenon called commotio cordis. Where he had a cardiac arrest but there is nothing wrong with his heart.
The other topics we will discuss are about why it’s important to drink enough water throughout...
Jan 2, 2023
Happy New Year! Let’s start off the New Year with some great resolutions. We will discuss some news, resolutions and cliches that many people will want to change for the year to come.
Join Dr. Niket Sonpal as he welcomes everyone into the New Year.
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