Jan 16, 2023
Imagine you only got only a couple hours of sleep every night for the past month. Not because you did want to sleep or because you didn’t need to sleep. But, because you just couldn’t fall asleep or stay asleep. That’s insomnia, the most common sleep disorder.
In this episode, we will talk about the effects of insomnia on the human body, the mortality rate and the difference between short term and chronic insomnia.
Join Dr. Niket Sonpal as he helps us all get a good night's sleep.
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